Event Name:
Yoga With Jodi – Chair Yoga & Movement Class
Event Location:
Seeley’s Bay Hall
151 Main Street (Upstairs of the Old Fire Hall)
Start Date:
Wednesday, December 17, 2025 – 2:30 PM
End Date:
Wednesday, December 17, 2025 – 3:30 PM
Event Description:
Join Jodi for Chair and Movement Yoga, a class that combines gentle yoga poses with light exercise to promote strength, flexibility, and joint health. This supportive and low-impact program is designed to help participants maintain mobility and enhance balance—all while using the stability of a chair.
It’s a fun, accessible way to stay active, with guidance suitable for all fitness levels. Elevator access is available on-site.
Admission & Session Details:
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Dates: Wednesdays, October 15 – December 17, 2025
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Time: 2:30 PM – 3:30 PM
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Location: Seeley’s Bay Hall, upstairs – 151 Main St, Seeley’s Bay (elevator onsite)
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Equipment: Foldable chairs provided; limited mats and blocks available
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Cost: $100 for a 10-week session or $15 per class (drop-ins welcome; register at drop-in)
Accessibility:
Wheelchair accessible
Pet Friendly:
No
Event Website:
https://tlti.ebasefm.com/programs/welcome/browse
Contact Information:
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Name: Alex Johnston
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Phone: 613-659-2415 ext. 246
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Organization: Township of Leeds and the Thousand Islands